Always wear safety goggles when coming in contact with hazardous materials, vista clear reviews regardless of if you are at work or at home. It is best to keep a pair of these goggles in both locations, just in case you are faced with a situation where you need them. Do not take the safety of your eyes for granted.

Stay active. You may not associate exercise with eye health, but the truth is, it increases circulation. That means there is often less pressure in the eyes. Plus, if you are in tune with your body, you will often know when something does not feel right. Get yourself checked out if you have any concerns.

If your eyes are focused on anything that strains them, like on the computer or a document, take brief breaks and walk around. Walking around will not only allow you to re-energize, it will cause an increase in blood flow. You have to be sure that you get more oxygen in your eyes to get more things working for your brain.

If your eyes are red and puffy, try applying a cool green bag on each eye lid. The tannin in the tea leaves have anti-inflammatory properties. Soak a couple of tea bags in cold water for several minutes. Then, place them on top of your eyelids for about twenty minutes.

When you are outdoors, wear sunglasses. Sunglasses can protect your eyes by blocking harmful rays from the sun. These rays, called ultraviolet rays, can contribute to cataracts as well as macular degeneration. Blocking the rays with sunglasses allows you to protect your eyes while also allowing you to look fashionable.

If you wear eye glasses, be sure you still visit your eye doctor at least once a eye vitamins year. It is very possible for your glasses to stop doing their job; chances are, you will realize this is the case when you begin having vision issues. Your doctor may have to give you new glasses or adjust the ones you already have.